Water, Rice starch, Sourdough (rice flour, water), Cornstarch, Sugars (agave syrup, apple juice concentrate, sugar, honey), Psyllium seed husk (vegetable fibre), Buckwheat flour, Sunflower oil, Modified cellulose, Soy protein, Flax seeds, Yeast, Apple Fibre, Millet Flour, Sunflower Seeds, Quinoa Flour, Salt, Guar gum.
Contains soy.
May contain mustard.